Menopause Coaching Testimonials

"Kim created an environment that felt comfortable and safe to share the truth of how going through perimenopause feels on my journey. I liked the routine of seeing Kim every week over the course of 7 sessions. Seeing Kim each week gave me time to check in and really talk about what was going on in my life and it kept me accountable to take actions on the goals I set with Kim."

"These coaching sessions helped me see this transition phase of my life as a more positive experience of gaining more wisdom and becoming who I am on a deeper level. I am valuing the [menopause] experience more because I see myself gaining wisdom and truly shifting into a powerful wisdom filled woman. I love myself more and accept the changes that are happening more."

"When I have a day with a low mood, I remember these sessions and the goal I set for myself and I try to refocus my mindset to see the good in my perimenopause journey. I also give myself more grace and compassion on challenging days with menopausal symptoms."

"The coaching truly helped me change my view of perimenopause from a negative mindset to a more positive hopeful mindset. The coaching helped me gain more patience with myself. It was really helpful to have a coach to talk to about what is truly going on in my body and how it is affecting my daily life. My doctor takes care of my hormone replacement therapy and Kim takes care of my overall well-being and outlook on this wisdom filled journey."

"I would highly recommend menopause coaching because all women need someone to talk to about the challenges of this stage of life. Talking to Kim helped me not feel alone in the journey. Having a more positive outlook and a new curiosity and wonder about what this newfound wisdom will bring to my life is truly a gift to my soul."

"Menopause transition is hard, so get a coach and allow someone to guide you through it. All women need support and encouragement."

"Kim really has a beautiful heart and cares about the quality of life for woman going through this big shift in life."